What I will do for the next six weeks:
1) Attend crossfit at least 4 times per week;
2) No more than 1 non-paleo meal per week;*
3) Go down a band size in my assisted-pull ups. I am currently using the biggest band they have (like 4.5 inches, I believe);
4) Do one thing to tidy up at home every night.
*I have a family wedding in the middle of August, and while I won't veer from paleo for the most part, I will allow myself to drink alcohol that weekend.
Mirriam and Trace's Goals.