Day 3 of "pwning" August

How are you doing with your goals? Headed to the gym/beach/horses/yoga today? Taking time to treat your body right?

I had a mixed day at the gym: craptastic presses (couldn't press more than #65lbs when last week I did 75# five times!), but I conquered some mental games I was trying to play with myself and jumped up to 25", knowing I could have gone more if the class was 5 minutes longer. This is a big deal to me (although most of you can probably jump twice as high), since I have an aversion to box jumping--I'm not light on my feet, and I used to fall off the box at least once every workout that included the move.

Coincidentally, I'm also on Day Three of feeling this way:

Your day has got to have gone better than mine.

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