Funny Lady

I find Kristi's blog generally hilarious. And she's now on a weightloss adventure. I know nothing about Medfast or whatever it is she's using, but I do know that sometimes on my journey to fitness, I forget to laugh. (It might help if I was as funny as Kristi is.)

Eat these

Preferably with butter.  Grain-free Bacon Muffins. I used less honey, and would add some coconut oil to make up for it next time.

They are super easy and super delicious. I try to avoid all sweeteners, but I make an exception on the weekends. I like to think these are making muscles to up my snatch lift RIGHT NOW.

Learning to Move

Hey everyone! Sorry for not posting.  Work has been crazy and I'm finally crawling out from the cave of my office. Before getting my standing desk, working this much would have left me feeling achy and contorted. For some reason, sitting so much puts me out of sorts with my body, like it doesn't even belong to me.  Luckily, Conditioning Research posted this awesome video to remind you how to move your body.



I love this video, and I don't even like babies.

So far, all systems are still go on Operetion LOL. I snuck back onto the scale last week and realized that despite the insane amounts I'm eating, I dropped back down another 4 lbs.  I'm guessing this means I'm reaching that sweet equilibrium where I've gained enough muscle that I burn more calories and am dropping fat.

How's everything going with you?