This was borrowed from an amazingly inspiring woman from Lean Eating (who is a reformed paleo/crossfitter), Amanda:
The Badass's Creed
This is my body. There are many like it, but this one is mine.
My body is my best friend. It is my life. I must respect it as I must respect my life.
My body is human, even as I, because it is my life. Thus, I will love it as a sister. I will learn its weaknesses, celebrate its strengths, love its parts, and guide its sights. I will ever guard it against the ravages of all damage as I will ever guard my mind and spirit against damage. I will keep my body well fed and ready. We will become part of each other.
Before my Barbell, I swear this creed. My body and myself are the defenders of my life. We are the masters of my life. We are the saviors of my life. Bí láidir.
***
And may we all say, Amen.
4/24/12
4/3/12
Badassery
Replace "awesome" with "badass" and this article pretty much sums up my world view:
I'll admit it. I spend an embarassing amount of time thinking about how to be awesome. It's the 'what would Jesus do' of my life.*It's definitely time to get back on the badass train.
*I am not comparing myself to Jesus - but I think he would totally feel me on this.
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